Terms & Conditions

Sabotages is for adults aged 18 and over.

Sabotages is a wellbeing diary. It helps you record how you feel each day.

It isn’t medical advice and it isn’t a medical device. It doesn’t diagnose, treat or monitor any condition. If you’re struggling, please speak to a qualified professional.

It isn’t a crisis service and isn’t for emergencies. In an emergency, call your local emergency number (999 in the UK, 911 in the US). In the UK you can also call Samaritans on 116 123, free, any time. In the US you can call or text 988. Our Charities page lists more places to find support, wherever you are.

Every feature is free. Donations are optional and don’t unlock any extra features.

You sign in with a six digit code sent to your email, so please keep your email account secure. You can delete your account, and everything in it, at any time from the Account page.

You own your data. You let us store and process it only so we can run the service for you. You can export it from Settings at any time. See our Privacy Policy for the details.

Don’t misuse the service, try to break its security, or use it for anything unlawful. Accounts that do may be suspended.

Sabotages is provided as is. We may change it, or close it, with reasonable notice. If we change these terms, we’ll update them here and change the date at the top.

Our liability to you is limited as far as the law allows. Nothing in these terms limits any liability that can’t legally be limited.

These terms are governed by the law of England and Wales. If you live in Scotland or Northern Ireland, you can also bring proceedings in your local courts.

Questions about these terms? Get in touch through our Contact page.